A 12-week 1:1 nutrition programme designed to help you feel your absolute best in the lead-up to your wedding day. You'll get personalised, practical support to help you arrive at your wedding feeling nourished, calm, and radiant from the inside out.

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Phase 1: Foundations (Weeks 1 - 4) 

We start with the basics that make the biggest difference, blood sugar balance, hydration, gut health and building a realistic eating rhythm that works around your life and your wedding prep.

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Phase 2: Glow & Balance (Weeks 5 - 8)

We go deeper into the nutrition that visibly shows, skin-supporting foods, anti-inflammatory eating, hormone balance and keeping your energy steady through late nights, tastings, and hen dos.

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Phase 3: Wedding Calm (Weeks 9 - 12)

We focus on stress and nervous system support, sleep, and reducing bloating so you feel light, calm and completely yourself as the big day gets closer. We finish with a personalised wedding-week & day plan.

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What's Included? 

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• 6 x fortnightly 1:1 video calls over 12 weeks

• Personalised meal planning and shopping lists designed with you, for you. 

• WhatsApp support and accountability throughout

• Supplement guidance if needed, for skin, energy and calm

• Tailored advice covering skin health, energy, sleep and stress

• A wedding-week nutrition plan so you feel steady and confident on the day

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The Wedding Glow Package | £595 for the full 12 weeks

Payment plans are available.

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Book Below