Services
I offer a range of services designed to support you in a way that feels personal and approachable. Whether you’re navigating women’s health concerns, working through skin challenges, exploring weight loss or your relationship with food, or simply feeling low in energy and not quite yourself...I’m here to help.
Mini
Assessment
Get a mini nutritional assessment to super charge your health through nutrition. Simply fill out a questionnaire and complete a 3-day food diary, and I'll email you back with personalised recommendations on how you can improve your health through proper nutrition. Whilst this is only a brief overview and not a full assessment, it's a great starting point!
£45
Starter Package
This is where we begin...
A 60-90 minute video call or face-to-face consultation where we take a deep dive into your health, lifestyle, and goals. You’ll come away with a personalised plan that’s realistic, tailored to you, and designed to work in your day-to-day life.
This also includes a 45 minute follow-up session 6-8 weeks later, where we review your progress, make any adjustments, and support you in moving forward.
This works well as a standalone option, or as the first step before ongoing support.
Includes:
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Initial consultation
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Follow up consultation
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In depth nutrition plan
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Lifestyle recommendations
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Supplement plan (if needed)
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Whatsapp support between sessions
£200
Single Follow up sessions
This is perfect if you'd like a one off check-in after your initial consultation These sessions allow us to track progress, make adjustments to the plan, and provide ongoing support and motivation. Regular check-ins also help to address any new concerns or challenges that may arise during the process.
Includes:
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45 minute follow up session
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Updated recommendations based on your progress
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Email Summary
£80
I look forward to hearing from you...
