An Evening Just For You
Mums Big Night Off is a gently held evening created for mums who need a real pause. A few hours away from noise, demands, and responsibility. A space to slow down your nervous system… and exhale.
The idea came for MBNO to me when I needed a big night off after a particularly stressful few weeks. This event has been created with what I would consider to be a perfect night off. Quiet, stillness, calming sounds, a nourishing dinner with no washing up or bedtime fights. I also wanted to provide a space for mums to be together in silence, there is no pressure to network, small talk with strangers, introduce yourself, say a fun fact about your life. This is YOUR night off so make the most of it and make it yours.
No Pressure. No Performance. No expectations.
You don’t have to talk.
You don’t have to join in.
You don’t have to stay the whole time.
Just come as you are.
What to expect
Arrive Gently
Settle in, help yourself to a cup of tea.
Soft welcome from your host
No introductions, no expectations just a small hello from me.
Rest & Reset
Gentle yoga or sound bath (varies by event)
Deep Rest space
Self massage, stillness, reading, journalling
Take home nourishment
A prepared dinner to take home with you (optional additional portion for partners)
Closing circle
A goodbye from me to you.