Work with me 

Lasting change takes time and the right support. My approach is designed to give you both.

Every client begins with an Initial Nutrition Consultation, a 60–90 minute deep-dive into your goals, health history and lifestyle. From there, we create a personalised nutrition plan that fits your life. 

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Following your consultation, you’ll have the option to continue with ongoing support, choosing a level of contact that feels right for you, whether that’s weekly or monthly check-ins,  I can be flexible to suit your needs. 

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I’ll be by your side to help you stay on track, troubleshoot challenges and celebrate your wins along the way.