
Alex Capadose Nutrition
I help women gently rebalance their hormones by exploring the root causes, so they can feel more energised, at ease, and like themselves again.

You’ve tried everything, but you still feel out of sync?
If you’ve spent years cutting out foods, yo-yo dieting, switching skin care products, or pushing through exhaustion, you’re not alone. Many women I work with have been told their symptoms are “normal” but mood swings, bloating, and fatigue or breakouts don’t have to be your normal.As a registered nutritionist and former nurse, I combine evidence-based nutrition with a compassionate, practical approach to help you find what your body actually needs to thrive.

Book your free discovery call today
About Alex
Hiello, I’m Alex a women’s health nutritionist and I’m passionate about helping women feel at home in their bodies again.
After years working as a nurse, I saw how often women’s health concerns were dismissed or medicated without getting to the root cause. That inspired me to train in nutritional therapy and focus on hormone and skin health.
My approach is holistic, realistic, and evidence-based. No quick fixes or fads, just science-backed strategies that fit your lifestyle.

Where
Bristol, UK or Remote via video call