Services
I offer a range of services designed to support you in a way that feels personal and approachable. Whether you’re navigating women’s health concerns, working through skin challenges, exploring weight loss or your relationship with food, or simply feeling low in energy and not quite yourself...I’m here to help.
Mini
Assessment
Get a mini nutritional assessment to super charge your health through nutrition. Simply fill out a questionnaire and complete a 3-day food diary, and I'll email you back with personalised recommendations on how you can improve your health through proper nutrition. Whilst this is only a brief overview and not a full assessment, it's a great starting point!
£45
Initial Nutrition Consultation
A 60-90 minute deep dive to take control of your health and wellbeing with a personalised nutrition plan. Our comprehensive consultations take place via video call, or face to face where we’ll discuss your health history, nutrient intake, lifestyle choices & goals in more detail.
Includes:
60-90 minute 1:1 session
Personalised nutrition strategy & action plan
Lifestyle recommendations
Supplement plan (if needed)
All clients begin with an initial consultation before any follow-up sessions or ongoing contact.
£150
Single Follow up sessions
This is perfect if you'd like a one off check-in after your initial consultation These sessions allow us to track progress, make adjustments to the plan, and provide ongoing support and motivation. Regular check-ins also help to address any new concerns or challenges that may arise during the process.
Includes:
30-minute follow up session
Updated recommendations based on your progress
Optional email Summary
* Must have completed an initial consultation.
£75
Nutrition Support Programmes
For those who want or need deeper accountability and guidance. You will get consistent support and adjustments to help you keep progressing.
Kickstart / £120 (£60 per session)
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2 x 30 minute consultations
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Personalised advice and ongoing adjustments
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Unlimited WhatsApp support between sessions
Momentum / £220 (£55 per session)
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4 x 30 minute consultations
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Personalised advice and ongoing adjustments
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Unlimited WhatsApp support between sessions
Note: All clients must have completed an initial consultation before enrolling. You can choose the timing of your follow-up sessions, some clients prefer weekly or fortnightly support, while others may opt for monthly or 6-weekly sessions.
I look forward to hearing from you...
