"Alex was very good at coaching me away from my old, unhealthy eating habits and I throughly enjoyed our time together. Alex was very professional and I felt totally at ease while she asked questions to get to the root of the problem and produced an eating plan providing helpful tips and alternatives that I could stick to.I would highly recommend Alex as a motivator and promoter of heathy living."
“A huge thank you to Alex for getting me to my happiest and heathiest!
Having started to work from home, my weight had crept up and my stressful, time consuming job meant my relationship with food had suffered. Alex completely reignited my love for cooking and has truly set me on track for a healthier way of living. With my wedding coming up I was keen to lose weight, improve my skin, sleep and energy levels.
I had quite a few unhealthy habits however, even after just the initial consultation, I felt so excited and uplifted. Knowing I had Alex’s support and advise every step of the way was hugely reassuring and her charm and caring nature made our meetings a joy.
Within weeks of my bridal plan I saw huge improvements. Alex’s approach really restored my confidence and I loved her positivity- she very much encouraged me to add things into diet rather than cut out and to start life-long habits rather than the unrealistic quick fixes which so many brides fall for.
I can’t recommend Alex enough and will forever be grateful for her getting me feeling and looking my best.”