Pregnant Belly

Fertility 

I offer 1:1 nutritional therapy consultations online via Zoom. I work with women, men and couples trying to conceive naturally to optimise fertility. 

A generally healthy diet differs from the diet needed when trying to conceive. We are all unique and what may work for some, may not be as beneficial for your needs. I can guide you through the steps needed to optimise fertility. Wherever you are on your fertility journey, a personalised nutrition programme can be beneficial to best support you. 

 

 

By working together and creating small changes to your diet and lifestyle, we can maximise your chances of conceiving naturally. 

 

Citrus Fruits

Who do I work with?

I support women and men who are struggling to conceive or are experiencing recurrent miscarriages. I also work with women who are not struggling with fertility but want to optimise their health, to prepare their bodies for pregnancy. 

I can help with: 

  • Preconception Care

  • Preparing for a pregnancy (whether or not you have any fertility concerns)

  • Support in managing a pre-existing condition that may affect fertility 

  • Pregnancy support 

  • Postnatal and breastfeeding support 

Prenatal Yoga with Laptop
Prenatal Portrait

By working together, I will:

  • Request diagnostic testing and provide a review of your results 

  • Review medical history and medications 

  • Review all body systems and any symptoms you are experiencing 

  • Assess your diet and lifestyle 

  • Make changes to your diet to increase your chances of success 

  • Outline exercise / relaxation plan 

  • Suggest supplements 

 

Please get in touch for a free 15 minute chat to find out more about each other and how I can best help you.